Once again we have “the festive season” upon us! A couple of weeks of the year when we can be merry, socialise, eat, give, receive and hopefully get the time to just “chill”. For those of us who are able to take a “break”, how do we make sure that we use the time to […]
This insightful post from the Forbes Coaches Council, with the support of relevant data, discusses how mindfulness has the potential to drive competitive advantage for organisations and shares some fantastic insight as to how to incorporate mindfulness at work. Overall, the Forbes post highlights: • Following the collection of data, one organisation reported a productivity […]