Mindfulness: A driver for competitive advantage?

This insightful post from the Forbes Coaches Council, with the support of relevant data, discusses how mindfulness has the potential to drive competitive advantage for organisations and shares some fantastic insight as to how to incorporate mindfulness at work.Overall, the Forbes post highlights:• Following the collection of data, one organisation reported a productivity gain of and average of 62 minutes per week per person• Whilst mindfulness may be trendy now, it is actually a trend that has been around for thousands of years• Numerous studies show that mindfulness can reduce stress and anxiety, increase memory and focus, and enhance empathy and compassion• Organisations actively supporting mindfulness training for their leaders find they have fresh eyes for different solutions which helps them reach the next level for their organisationsPlease click here to access the full post.